Frequently Asked Questions

I work with leaders, founders, and professionals who want to feel more confident, connected, and authentic when they speak, whether that is on stage, in meetings, or one-to-one. Here are some of the most common questions I am asked about my approach and how it might help you.

What is The Cannon Method®?

The Cannon Method® is my framework for developing Voice, Confidence, and Presence, the three pillars of powerful communication. It blends vocal technique with psychological flexibility, helping you find both the sound and the mindset that let you perform at your best. Rather than focusing only on projection or diction, we work on how your thoughts, breath, and body interact to create an authentic, resonant voice.

How is your approach different from other public speaking or voice coaches?

Most public speaking training focuses on delivery, slides, gestures, or posture, while many traditional voice coaches stick to exercises for volume or pitch. My work goes deeper. I draw on my background as a performer and musician, combining practical voice science with mindset and emotional regulation tools. You will not get generic advice like "speak louder" or "stand taller." Instead, you will learn how to use your breath, body, and attention to calm your nervous system and speak with grounded confidence. If you have ever been told your voice sounds tight, hesitant, or too quiet, this approach will show you how to change that from the inside out.

What is ACT and how do you use it in your coaching?

ACT stands for Acceptance and Commitment Therapy, a practical, evidence-based approach that helps people handle anxiety and perform under pressure. I integrate ACT principles into my coaching so you can notice the thoughts and sensations that show up when you are about to speak, without being hijacked by them. Through simple mindfulness and attention-shifting techniques, you will learn to work with your nerves, not against them, so your voice stays clear and connected when it matters most.

What do sessions look like?

Each session blends practical voice work with coaching conversation. We might begin with breathing or resonance exercises to release tension in your throat, chest, or jaw, followed by mindset tools that help you manage performance anxiety. I will guide you through short, targeted exercises (like those in your worksheets) to build awareness of what your voice is doing, what triggers tension, and how to recover quickly. The breakthroughs often happen when you start to hear and feel the difference between a "managed" voice and an effortless one. Over time, you will develop a speaking voice that feels natural, confident, and completely under your control.

What if I have a voice issue, like a tight throat or a quiet voice?

Many of my clients arrive saying something feels "off" with their voice, maybe it is tight, shaky, or disappears under pressure. Unless there is a clinical condition such as dysphonia (in which case I will refer you to a medical specialist), these issues are usually psychosomatic, meaning they have a physical expression but a psychological root. In most cases, it is anxiety, tension, or habit rather than damage. Through The Cannon Method®, we work at a sub-clinical level to release that tension, retrain your breath and resonance, and build genuine confidence in how you sound. Your voice becomes stronger because you become steadier.

Who do you work with?

I work with business leaders, founders, creatives, and anyone who uses their voice to lead, influence, or inspire. Some come because they want to sound more confident on stage, others because they feel overlooked in meetings, and some simply want to stop feeling anxious about speaking at all. The common thread is this, they want to express themselves clearly, calmly, and authentically, and that is exactly what this work delivers.

What kind of results can I expect?

Clients often describe the shift as moving from thinking about speaking to simply speaking. You will notice more confidence in your tone, more stability under pressure, and more connection with your audience. Some call it "finding their voice," others say it is "finally feeling like themselves when they speak." Whatever language you use, it comes down to the same thing, freedom, clarity, and presence.